Online Individual Psychotherapy ($185)

Incorporating elements of a holistic therapy approach, I offer a unique perspective to personal growth and healing Together, we will explore your values, goals, and aspirations across different areas of life, including career, relationships, and personal growth.

Through open and honest conversations, we will delve into your thoughts, emotions, and experiences, allowing for self-reflection and gaining deeper insights. 

Drawing upon techniques from cognitive-behavioural therapy (CBT), solution-focused therapy, and narrative therapy, among others, we will work to help you clarify your purpose, navigate life transitions, and design a life that aligns with your authentic self. By addressing obstacles and developing strategies, you will learn to make informed decisions that lead to a more satisfying and purposeful life.

Book your free 15 minute phone consultation!