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Jaclyn Doyle Holistic Psychotherapy
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Jaclyn Doyle Holistic Psychotherapy
Home
About Me
Individual and Couples Therapy
Corporate Workshops & Consulting
Get in touch
Resources
Blog
Schedule a Consultation
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Jaclyn Doyle
Registered Psychotherapist CRPO

hello@jaclyndoyleholisticpsychotherapy.com

Toronto, Ontario, Canada

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That’s a wrap on mental health awareness month! Thankful for my corporate clients this month and always! It’s nice to see so many companies that are invested in the mental health and wellbeing of their employees. A lot of themes came ou
thoughts from the coffee shop 💭 - the small things are the big things - listening to your body cues. When it’s time to rest vs when it’s time to push - water + walking are so regulating - winter was so long, it’s time to embrac
Your reminder that the goal isn’t to eliminate stress. The goal is to understand it well enough that it stops negatively impacting your life. Stress isn’t always the problem. Sometimes, it’s our relationship to stress, the stori

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