Helping make change practical, relatable, and accessible.
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Breakfast Television
February 2026
Stress Response Cycle
A practical conversation on understanding how stress affects the body and simple strategies to complete the stress cycle.
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Breakfast Television
June 2026
How to Stop Comparing Yourself to Others
A conversation about why comparison is such a common human experience, how it affects our confidence and mental health, and practical strategies for shifting your focus back to your own values, growth, and path.
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Breakfast Television
April 2026
Spring Reset
Exploring the emotional cycle of change and practical ways to reset habits with self-compassion
Looking for a Mental Health Expert?
Jaclyn is available for:
Television & media interviews
Podcasts
Panel discussions
Keynote presentations
Corporate workshops
Educational events
For media inquiries or speaking opportunities, please get in touch below!